Transcend will soon be offering one of the cleanest infrared sauna facilities in San Antonio. As you may know sweating a great way to release impurities out of the body. Whether you just have the time that day to workout or that you are injured and unable to engage in fitness to make you sweat, the infrared sauna is a great way to do just that, sweat. Our saunas feature seven different carbon fiber heaters and is insulated very well to offer you a great sauna experience. Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and release stress. By increasing the body’s core temperature it induces an immune response. With this immune response, it helps the muscles recover from a hard workout. It also reduces inflammation in joints. The increase in the core temp causes the heart rate to increase which in turn makes the body sweat and leads to weight loss. Prolonged increase in heat increases the blood flow.
At Transcend we offer a brand new infrared sauna with speakers to play the music of your choice and a private room for a more personal session in the sauna. Not much beats a trip into our state of the art sauna with a cold pressed juice in your hand that helps provide the body with the nutrients it needs to recover. They are also equipped with ergonomically shaped backrests to offer support to an aching back and help promote a good posture. Posture is key to a healthy lifestyle even though most wouldn’t think about it that way. So come down today to Transcend and join us for a very relaxing session in the sauna. Whether it be the nice heat from the sauna, or sweat dripping from yoga, just know that Transcend is your place to go for the best sensory deprivation tank experience one could ask for.