Experience deep relaxation and powerful healing with sauna therapy at Transcend. Our traditional and infrared saunas offer distinct benefits, including detoxification, improved circulation, stress relief, and enhanced overall wellness. Choose the sauna experience that perfectly aligns with your health goals and relaxation preferences.

Receive 2 Free Cold Plunge Sessions with Unlimited Membership.

Packages:

•   20 Min Traditional Sauna/30 Infrared Sauna (Singles): $170

• 20 Min Traditional Sauna/30 Infrared Sauna (Couples): $230

• 45 Min. Infrared Sauna (Singles): $200

• 45 Min. Infrared Sauna (Couples): $270

Fire & Ice Therapy harnesses the healing power of temperature contrast by cycling your body between heat exposure in a sauna and cold immersion in a cold plunge. This contrast therapy promotes enhanced circulation, rapid detoxification, increased energy, improved mood, and a profound sense of relaxation and revitalization.

Packages:

• 30 Min. Infrared Sauna or 20 Min. Traditional Sauna + Cold Plunge (6 Pack): $205

• 45 Min. Infrared Sauna or Traditional Suana + Cold Plunge (6 Pack): $275

Experience the perfect blend of heat, float, and cold therapy with the Ultimate Combo, a power-packed session designed to leave you feeling refreshed, restored, and recharged. This carefully curated combination promotes deep relaxation, detoxification, and recovery in just a single visit.

What’s Included:

• 30-Minute Infrared Sauna – Sweat out toxins, improve circulation, and ease muscle tension with infrared heat.

• 60-Minute Float Session – Let go of stress and experience total weightlessness with sensory deprivation therapy.

• 1-10 Minute Cold Plunge – Shock your system with cold therapy to reduce inflammation, boost energy, and improve recovery

  $80
  

Take your self-care to the next level with our Monthly Massage & Sauna Packages, designed to provide the ultimate balance of relaxation, recovery, and rejuvenation. By combining the therapeutic benefits of massage with the detoxifying and restorative effects of sauna therapy, these packages offer a holistic approach to wellness while providing valuable savings.

What’s Included:

Each package includes a combination of massage therapy and sauna sessions, allowing you to experience deep muscle relief, improved circulation, and enhanced relaxation on a regular basis.

Therapeutic Relaxation Package:

• (4) 60-Minute Massages & (4) 30-Minute Sauna Sessions – The perfect pairing for stress relief and detoxification, giving you time to reset and restore each week - $352

• (4) 90-Minute Massages & (4) 30-Minute Sauna Sessions – A more immersive experience, offering deeper muscle recovery and relaxation with extended massage sessions - $440

Lymphatic Massage Package:

• (3) 60-Minute Lymphatic Massages – Support your body's natural detox process with gentle, rhythmic techniques designed to boost circulation, reduce swelling, and promote deep relaxation - $430

• (3) 90-Minute Lymphatic Massages – A deeper, more restorative journey, combining the benefits of lymphatic drainage with extended time for full-body renewal and enhanced wellness - $580

Treat yourself to the ultimate self-care experience with a 3 hour Wellness Day at Transcend—a curated journey of relaxation, rejuvenation, and renewal. Designed to reset your mind and body, this package combines our most restorative services for a deeply immersive wellness escape.

What’s Included:

Your Wellness Day experience features a blend of therapies designed to refresh, restore, and revitalize you from head to toe:

• 60-Minute Therapeutic Relaxation Massage – A relaxing therapeutic session customized to your needs, helping to relieve muscle tension, reduce stress, and promote total-body relaxation.

• 60 Minute Float Session – Slip into weightlessness and let tension melt away. A float session soothes the nervous system, eases sore muscles, and invites deep, restorative calm.

• 30-Minute Infrared Sauna Session – Detox, improve circulation, and enhance relaxation with the soothing warmth of infrared heat.

• 1-10 Minute Cold Plunge – Refresh and energize with cold therapy, reducing inflammation, improving circulation, and leaving you feeling invigorated.

All of the above for $180

3 Hour Spa Day customized to your unique needs and preferences for ultimate relaxation and renewal.

 Services may include:

•      One Massage Session

•      Single Float Session

•      Single Sauna Session

•      1-10 Min. Cold Plunge Session

•      20 Min. Compression Therapy