Sauna Therapy
Experience deep relaxation and powerful healing with sauna therapy at Transcend. Our traditional and infrared saunas offer distinct benefits, including detoxification, improved circulation, stress relief, and enhanced overall wellness. Choose the sauna experience that perfectly aligns with your health goals and relaxation preferences.
Lower heat (120-150°F) using infrared light penetrates deeper for detoxification, pain relief, skin rejuvenation, and metabolic support. Ideal for longer, deeper therapeutic sessions.
What to Expect
Upon arrival, you'll have access to private showers, towels, and premium shower essentials. Choose comfortable attire such as a swimsuit or towel. Begin your session by hydrating, then gradually ease into the sauna, starting with shorter sessions (10-15 minutes). Relax and breathe deeply, enjoying meditation or peaceful quiet. Afterward, cool down gradually, take a refreshing shower, and hydrate again to maximize the therapeutic benefits.
When to Avoid the Sauna:
Have heart conditions or very low blood pressure (consult your doctor first).
Are pregnant or sensitive to heat due to medical conditions.
Feel dehydrated, dizzy, or unwell.
Have consumed alcohol or drugs before your session.
Have open wounds, active skin conditions, or recent sunburn.
This service includes a private suite and personal shower for your comfort.
Pricing
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20 Min. (Singles): $28
20 Min. (Couples): $44
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30 Min. (Singles): $28
30 Min. (Couples): $44
45 Min. (Singles): $38
45 Min. (Couples): $55
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Experience deep relaxation and powerful healing with sauna therapy at Transcend. Our traditional and infrared saunas offer distinct benefits, including detoxification, improved circulation, stress relief, and enhanced overall wellness. Choose the sauna experience that perfectly aligns with your health goals and relaxation preferences.
Receive 2 Free Cold Plunge Sessions with Unlimited Membership.
Packages:
20 Min Traditional Sauna/30 Infrared Sauna (Singles): $170
20 Min Traditional Sauna/30 Infrared Sauna (Couples): $230
45 Min. Infrared Sauna (Singles): $200
45 Min. Infrared Sauna (Couples): $270escription
